Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Never hungry 15 months post WLS - am I the exception?



Recommended Posts

15 months post surgery and I still never really experience hunger and frequently have to remind myself to eat or I will go the entire day just eating one Protein Bar. I'm now below my goal weight at 148 (surgeons's goal weight for me was 160 and my goal was 150.) Am I alone here? Do others struggle with not having an appetite?I was never an emotional eater and gained my weight due to PCOS so I don't turn to food for comfort. If I'm not hungry, I don't eat. It's just ironic to be on the other end having to remind myself to take in food. Funny how the universe works....

Share this post


Link to post
Share on other sites

Oh gosh I hope I have that problem when it's my turn! LOL Is it miserable or is this just one of those side effects that has a pleasant outcome like it sounds? If it isn't a bad thing, I wouldn't mind having that extra help for sure. Of course I've got 7 built in reminders to eat(my kids) so I in theory can't forget to eat all day because I have to fix them meals. I could always send them to your house if you get too skinny! :D

Share this post


Link to post
Share on other sites

At 11 months out, I go through spurts. Some days I'm starving (especially work out days) and have to be very careful not to over eat. Then I have days where I'm not hungry at all, and food almost repulses me. Today is one of those days. I have to actually force myself to eat today. I don't know how long my spurts will last, but I'll take the "non hungry" days ;)

Share this post


Link to post
Share on other sites

I have the opposite problem. I did not lose my hunger. I am 3 weeks post-op, and I get hungry about every 2 hours. So, I don't forget to eat. It's good my stomach is small. That keeps me in check because I feel funny when I am full. We all have our own journey. I imagine there will be those who wish they had your sleeve. Enjoy it!

Share this post


Link to post
Share on other sites

I should probably clarify... The journey has changed throughout the process. I do remember being hungrier during the losing phase. It's been more of an issue now that I'm at goal weight. It feels really weird to be "complaining" about it and I wouldn't if I didn't notice my hair starting to shed again! I haven't lost much in the last 6 months. Maybe 6 pounds, so I'm more worried about feeding my body the proper nutrition. I was just curious to hear from some other veterans to see if the hunger hormone came back the farther out from surgery they were. I think that has more to do with it than the size of my sleeve.

Share this post


Link to post
Share on other sites

I'm like Babbs, there are days where I am starving and have to be careful to not eat everything in sight and there are days where I have no real interest in food. I also have days where literally everything I eat makes me sick and days where nothing makes me sick. I am a little further out than you at 22 months, although I was an emotional eater and I find that I still struggle with that. It's like that quote from the Austin Power's movie...I eat because I'm sad and I'm sad because I eat. I'm not sad anymore since I'm at goal, however there are times where I feel like I'm hungry when in reality I'm just anxious or stressed.

Share this post


Link to post
Share on other sites

I'm like Babbs, there are days where I am starving and have to be careful to not eat everything in sight and there are days where I have no real interest in food. I also have days where literally everything I eat makes me sick and days where nothing makes me sick. I am a little further out than you at 22 months, although I was an emotional eater and I find that I still struggle with that. It's like that quote from the Austin Power's movie...I eat because I'm sad and I'm sad because I eat. I'm not sad anymore since I'm at goal, however there are times where I feel like I'm hungry when in reality I'm just anxious or stressed.

Share this post


Link to post
Share on other sites

I'm like Babbs, there are days where I am starving and have to be careful to not eat everything in sight and there are days where I have no real interest in food. I also have days where literally everything I eat makes me sick and days where nothing makes me sick. I am a little further out than you at 22 months, although I was an emotional eater and I find that I still struggle with that. It's like that quote from the Austin Power's movie...I eat because I'm sad and I'm sad because I eat. I'm not sad anymore since I'm at goal, however there are times where I feel like I'm hungry when in reality I'm just anxious or stressed.

Share this post


Link to post
Share on other sites

Hi Bluesea71' I also have PCOS, just wondering if symptoms go away after weightloss? I'm 55 yrs old diagnosed since mid 20's?

Share this post


Link to post
Share on other sites

No, I have the lap band which needs to be adjusted....once that was completed, about 4 months after surgery, all my hunger and cravings vanished...as did my interest in food or eating....it slowly started with a change for my "Tastes" of foods.

That was over 4 years ago, still the same....

I have to remind myself to eat. But then it's not for eating sake, but to get my Protein.< /p>

Share this post


Link to post
Share on other sites

Hi Bluesea71' I also have PCOS, just wondering if symptoms go away after weightloss? I'm 55 yrs old diagnosed since mid 20's?

Hey there - which symptoms in particular are you wondering about? :) PCOS never fully goes away but some less pleasant symptoms of it become more manageable. Weight management for one, has becomes Easy! Easy! Easy! (Well, at least for me at has!)

Share this post


Link to post
Share on other sites

My hunger never really went away although the intensity of it changed. In the beginning, my stomach was delicate and even when hungry, I ate sparingly and carefully. Now at 14 months, I get hungry about every 2 to 3 hours, depending on how dense the Protein in my previous meal. So far, my capacity continues to be greatly reduced and my hunger is more manageable than before.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×