Niki15 198 Posted July 21, 2015 My surgery is August 4th ..I am drinking another protien shake to see if that help will call her if it gets worse ..thanks@@cdesimone Share this post Link to post Share on other sites
Niki15 198 Posted July 22, 2015 Day 2 and down 5 pounds hope I loose alot over these 2 weeks .. Share this post Link to post Share on other sites
cdesimone 5 Posted July 22, 2015 Awesome job @@Niki15! I'm down 7lbs in 7 days. You are doing better than me. I'm SO sick ???? of my strawberry shakes (I ran out of the chocolate). Heading to the pharmacy tomorrow to get a better variety. Share this post Link to post Share on other sites
Niki15 198 Posted July 22, 2015 ME too I have to add sweet n low to make them taste better .. but will try to gocus on other things ..I was craving corn on the cob last night .. Share this post Link to post Share on other sites
Pinkpeonies1 87 Posted July 22, 2015 Lost 4 lbs day 1 and nothing on day 2, hopefully it changes. I am having a healthy dinner though per docs orders. Are you just doing liquids? Share this post Link to post Share on other sites
Niki15 198 Posted July 22, 2015 Yes @@Pinkpeonies1 just Water sf popcicles sf Jello and carnation instan Breakfast 4 a day Share this post Link to post Share on other sites
cdesimone 5 Posted July 22, 2015 Lol i've already had 2 popsicles today. I couldn't finish my shake this morning or for lunch, just not appetizing! ???? Share this post Link to post Share on other sites
Niki15 198 Posted July 22, 2015 Getting ready to make another shake my stomach is growling ..ugg cant wait to get this over with ..need August 4th to come faster.. Share this post Link to post Share on other sites
Tip81 4 Posted July 22, 2015 Hello I'm starting my pre-op in the morning surgery is scheduled for August 5, any advice or encouraging words Share this post Link to post Share on other sites
Pinkpeonies1 87 Posted July 22, 2015 I found that drinking Water helps me stay somewhat full. Share this post Link to post Share on other sites
fit2cmygirlsgrow 5 Posted July 25, 2015 (edited) Someone suggested making your own broth (if you can have broth on your pre-op diet). I made my own last night and it's pretty yummy. Just watch the sodium in your spices. Much better than the bought stuff. My broth and sugar-free fudgesickles are getting me through. I also like my sugar-free chocolate Jello puddings. I add my unflavored Protein to my fat free Greek yogurt also. Taste better that way than in drinks. I also bought the ketone strips so I could tell if I were in ketosis. I love the sugar-free chocolate muscle milk 100 Val's version. Edited July 25, 2015 by fit2cmygirlsgrow Share this post Link to post Share on other sites
Pinkpeonies1 87 Posted July 26, 2015 I'm not too familiar with ketosis, I kinda get the basics. So if you have gone into ketosis what happens or how do you solve it? Share this post Link to post Share on other sites
fit2cmygirlsgrow 5 Posted July 28, 2015 @@Pinkpeonies1 They want your body to go into ketosis so that your liver shrinks and that makes it easier for the surgeon to move around it during surgery. Share this post Link to post Share on other sites
Pinkpeonies1 87 Posted July 28, 2015 My bad. I thought you meant going into ketosis post-op. I know about shrinking the fatty liver. I also know you go into ketosis on a high Protein, low or no carbs diet. I've read when this happens we get bad breath and or body odor, just don't know what we can do about that. So I thought the strips were for knowing when you enter that stage and controlling the side effects and wanted to know the magic cure. Lol. Share this post Link to post Share on other sites
KittyBabbitt 7 Posted July 28, 2015 Hey Yall! I am starting my pre-op diet on the 30th. Any tips to stay focused during this phase? My surgeon said not to worry about weight loss during this phase - it is to shrink my liver. So as long as I (we) stick to it - our liver will shrink making access to the stomach easier for the docs. I am worried about headaches when I dont eat... hopefully, i can get through them. Any advice? Share this post Link to post Share on other sites