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Hi @@cdesimone I dont get broth but there were several different types in my health food store Sprouts i might check your HF store.. By the way how much have u lost on the liquid so far?

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Hi @@Niki15! So my broth has to be FF and low sodium chicken broth, only 1 cup. I've been camping and just got back today. So of course i weighed myself as soon as I walked in the door this evening and i was down 5lbs. I know its supposed to be in the morning but I was too excited lol ????. I'll check out the whole food store we have. Might have better options. Ty!!!!

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No problen @@cdesimone I think we should loose about 20lbs or son on the liquid mine starts in the morning ..wish you luck..

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I am on day one of my liquid diet. I am allowed 4 Protein shakes, and any sugar free Clear liquids. No caffeine and low sodium. I am only on day one and already I feel queasy, headache, and tired. I have been peeing ALL DAY and drinking all day long so I know I'm not dehydrated. I am so burnt out on artificial sweeteners and don't know how I'm going to make it 13 more days of this. Someone PLEASE tell me this gets easier.

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It is super hard to do the clears diet for two weeks before surgery! That alone will make sure I stay true to my sleeve and diet for LIFE! I only lost about 8 pounds those two weeks so no worries, the surgery is just around the corner and the goal is in sight! Stay true, you can do it! Hang in there!

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Congratulations Stefaniespatkle. Wishing you a quick recovery.

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Had my surgery today and now in recovery! :-) a little bit of pain, butndoing well.

Congratulations, praying for a continued and quick recovery. Looking forward to following your progress^_^

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Congrats @@StefanieSparklePants let us know how you are feeling since our surgieries are getting closer.

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Feel a headache coming on and a little sick to my stomach ..hope this liquid diet gets more tolarable

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@@Niki15 when is your surgery again? Can you call your nutritionist to ask if they have a suggestion?

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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