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Hi @@cdesimone I dont get broth but there were several different types in my health food store Sprouts i might check your HF store.. By the way how much have u lost on the liquid so far?

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Hi @@Niki15! So my broth has to be FF and low sodium chicken broth, only 1 cup. I've been camping and just got back today. So of course i weighed myself as soon as I walked in the door this evening and i was down 5lbs. I know its supposed to be in the morning but I was too excited lol ????. I'll check out the whole food store we have. Might have better options. Ty!!!!

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No problen @@cdesimone I think we should loose about 20lbs or son on the liquid mine starts in the morning ..wish you luck..

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I am on day one of my liquid diet. I am allowed 4 Protein shakes, and any sugar free Clear liquids. No caffeine and low sodium. I am only on day one and already I feel queasy, headache, and tired. I have been peeing ALL DAY and drinking all day long so I know I'm not dehydrated. I am so burnt out on artificial sweeteners and don't know how I'm going to make it 13 more days of this. Someone PLEASE tell me this gets easier.

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It is super hard to do the clears diet for two weeks before surgery! That alone will make sure I stay true to my sleeve and diet for LIFE! I only lost about 8 pounds those two weeks so no worries, the surgery is just around the corner and the goal is in sight! Stay true, you can do it! Hang in there!

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Congratulations Stefaniespatkle. Wishing you a quick recovery.

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Had my surgery today and now in recovery! :-) a little bit of pain, butndoing well.

Congratulations, praying for a continued and quick recovery. Looking forward to following your progress^_^

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Congrats @@StefanieSparklePants let us know how you are feeling since our surgieries are getting closer.

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Feel a headache coming on and a little sick to my stomach ..hope this liquid diet gets more tolarable

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@@Niki15 when is your surgery again? Can you call your nutritionist to ask if they have a suggestion?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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