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2 and 1/2 months out

Jami Koehling

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Jami Koehling    0

Jami Koehling
Posted

ok can anyone help me, I haven't read a ton about stalls after the first 3 week stall which lasted almost 3 weeks for me now i am on another stall at 2 months, and i have been stalled for 2 weeks, what is going on?

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sctty_MO    4

sctty_MO
Posted

Are you getting in your daily liquid intake? I stall ever time I have a hard time getting to proper amount of fluids. Stalls came when I was reincorporating food and fluids fell to way side. Only other advice I can give is walk regularly and take your Vitamins. It really helps!

Good luck on your weight loss. Hope this helps even a little bit.

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