Need Vitamin Suggestions

[LifeIsGood14 3]

I am one month post op and I have started taking Centrum Multivitamin twice a day as well as Citracal Calcium supplement. However, these pills are huge in my small stomach pouch. I was taking two children's chewable and was OK with them. Anyone have any suggestions for adult chewable? Thanks

[kathy0529 41]

For Multivitamins - I take Flintstones...love them!

For the Calciums, my pills are large, too, and I split them. I make sure to get a good amount of Water in my sip and hope for the best when it goes down.

[jands75 10]

How many Flintstones do you take? I'm supposed to take a multivitamin with Iron three times a day...so would that be three Flintstones, or do you double up and take six per day?

[LifeIsGood14 3]

Jands, it says the adult dose for flinstone Complete (has to be the complete kind) are two a day. That is what I take as per my dietitian. Also it does have the right amount of Iron too. I compared it to Centrum for adults and it's basically the same thing just in chewable form. Hope this helps

[jands75 10]

Yes, thank you!

[kathy0529 41]

@@jands75 exactly as @@LifeIsGood14 states...2 a day...I take them first thing in the morning so 2 hours later I can take my first Calcium dose.

chewable, not gummy!