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Vitamin recommendations



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Hi all!

I have been taking liquid Centrum multi and Wellesse liquid Calcium. Realized that the multi has like 50% of DV of Iron so shouldn't take it within 2 hrs of calcium. This doesn't work for me... So any recommendations on liquid multi and calcium?

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Take 4 Bariatric Fusion a day. Has EVERYTHING you need. They have different flavors and tastes pretty good.

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My Surgeon supplied me ( I paid for) my first 60 days of Celebrate Vitamins. They are all chewable and/or melts. I do find I get nauseous still if taken on an empty stomach. I am interested in learning more about the fusion ones above too once I run out of the ones I have.

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