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Any tips on surviving the post-op liquid diet?



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Today marks my fourth day post-op and I'm already starting to feel like my normal self. Little to no pain or nausea, no trouble getting enough fluids in. But I am struggling with some serious head hunger. I know I'm not physically hungry but the craving to have real, solid food to chew can be pretty intense.

I'd never be crazy enough to try to eat anything not on my approved list. I don't want to jeopardize my health by pushing my sleeve too hard too fast. But was there anything that helped you get through these first couple stages? Or am I just going to have to power through it?

Either way, I know so many of you were successful and I can be too!

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It's tough, no doubt about it. If it makes you feel better, I was on full liquids for six weeks post op because of some nasty GERD.

To get through it, I found getting some really good gourmet Soups from stores like Whole Foods and other higher end grocery stores seemed to make me feel like I was eating normal food somewhat. Obviously Soups with no large chunks. But that helped. A little. Lol.

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sf popsicles will give you something to chew...you can do this!

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It's still just liquid, but I really enjoyed my broth once a day. It was warm and savory and provided a change from the sweet tasting Protein drinks. I actually bought Campbell's Soups and diluted them with a can of Water, heated them up, and then strained them through a fine strainer. Not the healthiest choices, but they have so much more flavor than the plain cooking broths.

Also, be sure you are getting as much Protein as possible with your liquids, as you are able. That will help you feel fuller longer.

You can do this! It's only two itty bitty weeks. ;o)

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Thanks everyone! Your suggestions helped a lot and today wasn't as bad. :)

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