Pre op diet. Some one help me with this question!

[nisey2800 3]

Today is my first day of my pre op diet, so far it's going good. Just curious, is MRS. DASH SEASONING okay to season your 3oz of chicken with ?

[Shustar 395]

Yep! No problems with any seasonings. Good luck!

[nisey2800 3]

The nutritionist said salt free sugar free but i wasnt sure about the spice in it. I was all scared because I used a small pinch of Mrs dash on the chicken lol. Do you reccomend any good Protein Shakes or powders, I've been using premier but it's kind of pricey.

Edited July 13, 2015 by nisey2800

[Invictus 56]

Day 1 pre-op diet for me too. My main focus is to keep carbs under 30 grams.

My husband fixed some ground turkey Pasta Sauce. He seasoned the heck out of it! I sautéed some zucchini noodles for me.

[nisey2800 3]

Day 1 pre-op diet for me too. My main focus is to keep carbs under 30 grams.

My husband fixed some ground turkey Pasta Sauce. He seasoned the heck out of it! I sautéed some zucchini noodles for me.

how is the diet going

[Invictus 56]

@@nisey2800 the diet is going pretty well. Trying to stay busy or asleep. Less temptation to snack in either case

[majorsmama 91]

I'm jealous of you ladies who get to eat actual food! I'm on my pre-op and it's all liquid.< /p>