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I had no idea of the transformation I have already undergone, the fishing pic was taken two years ago, I was with my RN and LVN from my unit and we had a boys fishing day, the selfie was taken this Friday, so far 70 lbs lost 50 + since my first Dr.'s visit in April post-254362-14367419875982_thumb.jpg post-254362-14367420020752_thumb.jpg

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Excellent work! I hope you take time to reflect on your accomplishments and the hard work you put in to achieve them.

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Fabulous!

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Better stay away from that coke and rum though buddy! ;)

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Congrats!

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no idea of transformation I have undergone, 70 lbs lost

@@laguerr13

lookin' good dude :rolleyes:

pics don't lie :blink:

old and new pics

you look terrific ;)

that's why many of us don't/didn't want our pic taken ie ME :wacko:

keep taking pictures for posterity, comparison

you'll continue to be amazed with your transformation :)

fish is brain food, chocked with Protein :)

healthy for you :)

enjoy :rolleyes:

keep up the great job :rolleyes:

kathy

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Awesome! !!!

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I was stirring me up a little Elode, don't worry I haven't even tried to have wine til I find it some more about it. Too many opposing opinions for and against, I'm happy with my Water and flavored drinks, people on here really inspire me

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Wonderful progress! You look so different! Way to go!

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