Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I'm so sick of water



Recommended Posts

I am still preop, but what if you put that crystal light mix and Water in the blender until it got frothy? Froth for fiz?

Share this post


Link to post
Share on other sites

I am still preop, but what if you put that crystal light mix and Water in the blender until it got frothy? Froth for fiz?

I did that for a little frozen treat pre-op. It was great!

Share this post


Link to post
Share on other sites

I was also told not to drink Gatorade, I'm assuming because of the high sugar content? Besides the other things mentioned here, my nutritionist suggested Propel, but I've never tried it. I've seen it at Walmart and it comes in a variety of flavors. I guess I'm weird because I don't mind drinking Water. Hopefully that won't change after surgery!

Share this post


Link to post
Share on other sites

@leag78---I feel your frustration. I also do get tired of Water. I put fresh lemon in mine everyday, but I still get tired of that. I have to stay away from artificial sweetners as much as possible, so crystal light products are out.

I drink ice tea on occasion, that helps. My surgeon says no caffeine though, so I have to watch that. I wasn't sure why the no caffeine rule. I asked at my last appointment and they said too much can lead to dehydration. I had an issue with this just a few days before my last appointment. I had been drinking diet Snapple and regular ice tea a lot for about a week. I started noticing my urine (sorry, TMI) was smelling really strong and I had an aching in my kidney area.

After telling my Dr. about this, and ruling out a UTI, he said it was because of the over use of caffeine. It had started causing dehydration and starting effecting my kidney. So I increased Water ALOT and that quickly took care of things.

I also miss carbonation. I had checked out those ICE drinks too and had to quickly say no! But I had taken just a sip of my son's soda one day and I was instantly in pain. (my pouch area actually had a burning sensation) NOT worth the carbonation! ;)

It is all a life changing process, so we just have to take each day as it comes and learn from each other as much as we can.

Sometimes, even though we know the right answer, it's good to hear validation from others! :)

Share this post


Link to post
Share on other sites

I hate Water, and it's effecting me horribly, I get such dizzy spells I almost fall over. Water is so important, but I just can't stand it any longer. I've been forcing myself to up it to almost 30 oz a day which is huge compared to what I've been drinking for the past ten months (about 8 oz a day). I did start drinking mineral water with lemon a month or two out from surgery just to get some hydration into me, I like lots of ice, lots of lemon and it was delightful, made me burp a few times, but no adverse effects, but sadly I just keep forgetting about it. Protein shakes and water are two things that have been the most difficult to manage with this surgery, everything else is a breeze!

Share this post


Link to post
Share on other sites

@@Cody's mom, I've also been getting dizzy spells lately. Do you really think they come from th Water? I talked to my doc about it and he believes that it's because I'm not drinking enough water, but I'm getting a little over 70 ounces a day.

Share this post


Link to post
Share on other sites

@@Inner Surfer Girl, I am already suffering, the dizzy spells are so bad I have to hang on to something, I can't even open my eyes some mornings when I'm laying in bed things are spinning so bad. I just can't stand drinking it anymore, I'm trying everything possible. If I try to hard it just comes back up on me. I was up to 32 oz a day, but have fallen behind again with only 16 for the past few days again, but that is better than my less than 8 oz a day in the past. This is my only drawback from the surgery.

Share this post


Link to post
Share on other sites

@@leag78, no then it's not a hydration problem with you, maybe just moving too fast, or getting use to the lower caloric intake. My Water intake is so low some days less than 8 oz a day, I went weeks like that, then was able to increase it slightly, but my max with great effort is 32 oz, but most often much less.

Share this post


Link to post
Share on other sites

As one who struggles with getting enough Water, I understand! My nutritionist just this week told me about MiO drops. You add them to the Water, and it works much like Crystal Light. I am not a fan of Crystal Light, but the MiO Orchard Apple is delicious. The berry Pomegranate is good too. She did tell me not to use the MiO Energy drops.
http://www.makeitmio.com/~/media/Makeitmio/com/Images/Carousel/hero_home_Energy.jpg

My goal is to drink 32 ounces of plain water and 32 ounces of flavored. Hoping that breaking it enough with variety will help. :)

Share this post


Link to post
Share on other sites

Cody's Ma -- do you think you could drink skim milk? I resort to it, kept very cold, when I get tired of Water, also mix a bit of EAS chocolate Protein powder in it sometimes. Skim milk is 85% water!

Share this post


Link to post
Share on other sites

I was one of those People that cannot stand the taste of Water after surgery. I am told it will eventually go away. I have crystal light but they can be a bit too sweet for me. I found the orange crush liquid Water Enhancer and co swear it tastes just like the soda without carbonation. I just saw that they have the packets likeccrystal light now.

Share this post


Link to post
Share on other sites

I was one of those People that cannot stand the taste of Water after surgery. I am told it will eventually go away. I have crystal light but they can be a bit too sweet for me. I found the orange crush liquid Water Enhancer and co swear it tastes just like the soda without carbonation. I just saw that they have the packets likeccrystal light now.

Share this post


Link to post
Share on other sites

The difference between wine and soda is the carbonation. The gas that the bubbles in soda cause may be uncomfortable even painful on your sleeve. Also when you tummy is full of gas, you have no room for food.

The additives may help change the Water. You NEED Water to live. If you are getting headaches, you aren't drinking enough. Figure out a way to get in your water.

If you must have something fizzy, an all natural alternative is kombucha tea. It is naturally fizzy so it may still cause gas in your tummy, but it not a bottle of chemicals like soda. I'm 10mths and I haven't had kombucha since my pre-op days. However I don't drinks sodas and drinking water isn't an issue for me. I used to buy my kombucha from Whole Foods.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×