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@@WL WARRIOR I ALWAYS order mine from vitacost.com ! They have free shipping almost all the time and they are fast! I've never had an issue with them,

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@@jess9395 No, I've never tried them in coffee. I have the Cappuccino flavor for that although I think it taste more like a cinnamon snicker doodle than coffee. My favorite right now is the new strawberry mousse I got. It taste like strawberry nest quick! I'm thrilled with it! I can't even try the chocolate truffle because I keep going for it :)

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Yeah try a sample pack. I should have done that and may still do it because I started off buying the Fuzzy Naval tub and really don't care for it. I know a lot of people love it, it's just not for me so I still have it. I tried to make some Popsicles out of it and it was ok. I hate to waste it.

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I buy my Syntrax at Vitamin Shop. They will take it back if you don't like it. I returned my fuzzy navel and got the vanilla bean torte. The sales person told me the difference in the matrix is it has a lot more sugar and less Protein.

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LOL next time read the labels. Same amount of protein--23g and yes matrix has more sugar--a whopping 3G.

The basic difference is the type of Protein.

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I had a Greek yogurt

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Rice porridge with cashew milk 1 date and cinnamon.. I can't eat or drink diary or wheat..

Sent from my iPhone using the BariatricPal App

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Yesterday's Breakfast was a midmorning Bariatric Advantage Protein shake.

Today....not sure. Crashed early last night and woke up crazy early today. Morning coffee came really early, too. I may hit a local 24/7 spot for an omelette this morning.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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      1. This update has no replies.
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