Protein Shake Questions

[pgolick 3]

If you still have some fruity mixes to share I sure would be interested. I am worrying about the cost of all of these drinks so I would appreciate any help I could get. Let me know. Thanks.

[tinkerrbell1 24]

I used Quest Protein Shake the vanilla flavor (22g of Protein less than 1 gram of sugar) and add PB2 powdered Peanut Butter.

[OutsideMatchInside 10,166]

Get an unflavored whey Protein and add it to broth.< /p>

[shugarhey 79]

If you still have some fruity mixes to share I sure would be interested. I am worrying about the cost of all of these drinks so I would appreciate any help I could get. Let me know. Thanks.

I do.

[bswagler 3]

I have ordered sample packs from Bariatric Fusion and unjury... Bariatric fusion is by far better. Great flavors!

[viv57 6]

Great idea????

[pgolick 3]

If you still have some fruity mixes to share I sure would be interested. I am worrying about the cost of all of these drinks so I would appreciate any help I could get. Let me know. Thanks.

I do.

[pgolick 3]

Hey. I am definitely interested in whatever you have. How should I contact you?

[pgolick 3]

Hey. I am definitely interested in whatever you have that you can't use. How should I contact you?

[Smye 694]

The Syntrax Nectar is indeed fruity and juice-like. Give it a try

[Smye 694]

The other option that I like even better is to add collagen or gelatin to fruit puree to either make a smoothie (with the collagen) or a Jello (with the gelatin). It's incredible and very very good for you, none of the artificiality of the Syntrax (though I'm not knocking syntrax in moderation).

[Lotsoflove77 19]

Great info

[OutsideMatchInside 10,166]

fruit is full of sugar and you can't have that much sugar on a pre-op diet. So adding collagen etc to a fruit smoothie is out.

[Smye 694]

@@OutsideMatchInside, it depends on the kind and amount of fruit you use, but yes, a whole lot of fruit is definitely out. But something like a handful of blueberries, Water and collagen is A-OK (at least if you're keeping under 40g carbs rather than less per day). I also frequently used a tiny amount of huckleberries or salmonberries with almond milk/water and the collagen to keep carbs low but get the tastiness local berries had to offer

[Smye 694]

I'm particularly a fan of popping a half a peeled cucumber, 5 grapes, and some collagen in the blender for an incredibly refreshing cucumber/grape Water smoothie. All fruit and all delicious.

Edited July 15, 2015 by Smye