Protein shakes and fluid intake

[Elode 8,093]

@@prbaby28 No problem! That's what I do..tell people what to do ha! Good luck! Just take it one day at a time

[prbaby28 26]

@@Elode btw I can only take sips of stuff lol if I actually take too big of a sip it hurts..with the exception of the coconut Water I can actually take a little bigger sip

[prbaby28 26]

@@Elode I tell people what to do all the time I'm an EMT lol

[prbaby28 26]

@@Kindle maybe I'll try that instead of milk I really didn't like the taste of the almond milk..thank you

[Elode 8,093]

I do travel nursing so there you go!

[Elode 8,093]

PS I love the coconut-almond milk! It only has 45 calories a cup! Delicious!

[prbaby28 26]

@@Elode I will try it don't you love your job? Lol

[Elode 8,093]

Yes I do!

[Elode 8,093]

Look you made "trending topics" right above me, now everyone will be giving you advice! Fun!

[prbaby28 26]

@@Elode that's awesome

[Kindle 8,667]

I only get to tell animals what to do....I'm a vet tech. But they listen better than people

[sleevenv 483]

Have you tried Fair Life Milk? It is filtered so it's nonfat, lactose free and has much higher Protein per serving. I'm not much of a milk drinker but this nonfat milk is pretty creamy and tasty. Good way to boost protein!

[prbaby28 26]

@@Kindle lol that's so true!!! and trust me its a lot worse when people are sick.

[prbaby28 26]

@@sleevenv i just went to the store and bought the Lactaid butIi will definitely try that one next, thanks so much for the help!

[prbaby28 26]

@@sleevenv sorry I had my fiance type while I put the groceries away I will definitely try your suggestion next..I appreciate your help