blashlee 509 Posted July 9, 2015 Went to my doctor yesterday for my 3 month post op visit. So far all's well. I've been cleared for pretty much all foods except for steak and pork, which come in month 6--i'm not much for either, so I'm not really worried about that. I'm down 77 lbs total, including my preop which started in January. My BMI is down to 30.4 (almost out of the obese ranges!), my body fat % is down over 20% from my first weigh in. I've been slowly gaining muscle (woo hoo!) each month. Having an easier time getting my liquids and Protein down everyday. So far no complications, no complaints, and no regrets! Share this post Link to post Share on other sites
Martene81 383 Posted July 9, 2015 Congrats!! I bet it was such a relief to know you're doing great and right on track! Share this post Link to post Share on other sites
SleeveandRNYchica 1,155 Posted July 9, 2015 That is so awesome! Share this post Link to post Share on other sites
lindastump 1 Posted July 9, 2015 You are doing great keep up the good work Share this post Link to post Share on other sites