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So as I lay here at 1 am thinking about what is about to be done to my body. I know it's normal to feel nervous. But i kinda feel bad for the reasons I am feeling nervous. It's kinda petty really. I know the whole "I'm doing it to get healthy" speal but deep down I just want to feel like a normal person who isn't the heaviest person in the room. I don't want to be the fat funny friend that is always single. The everyone thinks I'm gay because I have never had a boyfriend. ( I'm not hating on gay people please don't take it like I am) does anyone else feel bad for thinking this way? I can't be the only one.

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You are most certainly not the only one that feels this way. Yes we are doing this for our health but we all are also doing it to look better, to no longer stand out for all the wrong reasons.

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Yes we are doing this for our health. We have our physical health that the surgery will help with diabetes and high blood pressure, sleep apnea and all the other issues that we face. But there is also our mental health. I'm sure we all have stories of feeling out of place because of our weight. Not wanting to do certain things because we're afraid we won't fit in the seat or not wanting to participate in a sporting event because of how we might look. But we are taking the steps that we need to physically and mentally make us better people. And in turn that will take care of our spiritual being because we will be much happier and healthier! You are not alone by any means. There are 1000s of people in your shoes (including me) but look at it this way at least you are brave enough to say it!

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Hi. I've tried to avoid thinking about what happens in the surgery because I feel very queasy about operations of any kind. I have avoided reading descriptions or looking at diagrams of what will happen and have really focused on the practical things I will need to do after surgery. That has helped me to not freak out about it. ????

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ToniMarie05, I completed understand! You're definitely not alone. I mentioned in a previous post that a pic was my reality check. I couldn't believe it. I realized what I'd done to myself. WELL NO MORE! Yes I truly want to be healthy, but I also want to feel sexy again. I want to wear something that cute, not because it's black and comfortable. I'm getting married next year, I refuse to walk down the aisle like this. So you see we all want to be healthy, but yes deep down we have reasons for vanity as well. I was once told, you need 2 things in life happiness and your health. With this surgery, you can have both. ????

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ToniMarie05 I truly understand how you feel I'm certainly doing this for my health but also so I will no longer have to feel like blob rolling around the office not being able to wear the latest style cause they dont sell it in my size looking for the biggest chair in the conference room so it doesn't pinch my hips all in all you are certainly not alone

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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