June 2015 sleevers

[bvenegas 89]

Yes, I can eat more but I try not to by weighing my food safety I know how much fits. I went free music 3.0 Oz to 3.3 because my NUT said to go from 800 calories to 900-1000? Not healthy to eat so little. I still lose weight just very slow. But yes, I too am scared to gain weight so I'm very careful. Sw:285,current 179 yes saggy arms and stomach but I look great. Got my groove back

[KsueMasci7 12]

Thank you for the reply, I am very happy with the weight loss and also refuse to go back the way I was

Its exciting that I am able to walk up a few flights off stairs without feeling like I'm dying. I saw my nephew the other day and he didn't recognize me right away. I didn't realize how much I've changed until then. My confidence level is up I just get scared sometimes and know I'd be smaller without the hanging skin. I also think it is causing some back pain.I'm making an appointment with my surgeon soon to discuss possible skin removal.????

[nikkimapr 177]

HW 295 Jan 2015

SW 257 June 2015

CW 159 March 2016

I was averaging 10-12 lbs a month. As of my 8 month checkup on 2/18/16 everything has come to a halt, no change. My diet or 5 day week exercise hasn't changed.

Any advice? still want another 29 gone

[laguerr13 993]

June 10th 2015 loser : 9 months out on March 10th 2016, SW 388 January 2015, on surgery day @ 346.6, today CW 248lbs 

[Engteacher 158]

My surgery was June 9th. I'm continuing to lose weight, but it's frustratingly slow. I'm at 158 and would like to lose another 18 pounds. If I don't, I'd still consider surgery a success and am glad I did it.

[bvenegas 89]

How's everyone doing? Cw 172 wearing a large can squeeze into 1 medium and man it feels good to turn heads again...

[TJBintheOC 104]

Since we are eight months out I eat everything. popcorn and nuts. I eat Beans, Pasta and bread sparingly. It fills me up too quickly. I've posted before and I've received negative comments about my eating habits. But it works for me. I started at 200 and I now weigh 133...and I don't fluctuate much. I eat many times a day, but 4 or 5 bites. I don't log my food or count anything. Maybe I'm being naive or getting cocky...but I've done that my whole life and I feel free now. I can definitely eat more now. I don't think I've stretched out my stomach. I can eat very little in the morning, but as the day goes on I can eat more. I never drink alcohol, carbonated drinks, or juice. I eat chips, tacos, English muffins and Peanut Butter. Turkey Jerky, nuts, cheese, pizza, Sweets aren't my thing, and if I do eat them, it's a few bites. Don't eat ice cream. I love cheeseburgers (half with one bun). A taquito. Half a piece of chicken and four bites of salad with ranch. A few fries. Sweet potato. No fruit really. I eat what I want when I want...just four or five bites. I would really have to work at it all day and make myself uncomfortable to gain weight. I don't know if this is bad advice, but it works for me. I did lose 50% of my hair in Oct, Nov and Dec. It's growing back nicely now. That was scary!

[bvenegas 89]

Hi June sleevers, how's everyone doing? I had my 9 mnth check up and I am at 173, Sw 284. I'm still good with my eating mostly Protein as veggies. I look great and feel fabulous! I asked my Dr about skin removal if it's covered by insurance and he said stomach area is but not arms. So the stomach would not b a Tummy Tuck only skin removal but I could pay the difference, requirement is to loose min 100 lb which I have. So at my 1 yr well go over all that. So excited.

[mespo 30]

_{So close...so so close. My own personal goal was to be at 175 in one year. We June Sleevers are at the 10 month mark. I am at CW of 179, SW 320. These last 10 pound were and are so hard to shed. I hope my peers, June Sleevers, are having the success they desire. Skin removal my next adventure!}

[nikkimapr 177]

22 lbs to my final goal!

HW 296

SW 247 June 23, 2015

CW 152

Would not have changed a thing except doing it sooner! Best decision in my life....

[mespo 30]

_{My fellow June 2015 peers....I have finally reached goal. My SW was 320 and have reached my goal of 175 within the first year. 10 months actually. Went from size 26-28 to 10-12. I followed the rules and exercised like a fool. Wishing you all success and better health.}

[bengaldude 27]

It's kinda weird seeing June sleevers start to join together... June 2016 that is. I think June sleevers I think 2015, not 2016. Hard to believe it has almost been a year. A lot has changed.

[bvenegas 89]

Hi everyone, cw 165. I was snacking alot during week of my bday but back on track. So happy. Just bought bathing suit and look fab! Size 10. Cloths size medium.

[grandmaofone 411]

Happy one year!!! Hope everyone is enjoying the "new" you!!!

Starting weight:265

Today's: 167

I am loving it even though I have had some very big mountains to climb, I would do it again in a heartbeat!!!!

[mespo 30]

Happy 1 Year anniversary! I have to say it did go fast. I have been very successful. I lost half of my entire body weight. SW 320 CW 160. I worked very hard and it has been worth it. My thoughts to all the other "June 2015" sleevers. Happier and healthier days to us all.