ShannonSinTx 31 Posted July 7, 2015 Hi, I'm new here and was recently sleeved on June 30th. I'm trying to plan ahead and am wondering if anyone has tried any sleeve cookbooks? Share this post Link to post Share on other sites
laguerr13 993 Posted July 7, 2015 No, I haven't had any luck finding a descent one but......... Google has also been part of my arsenal as you can find hundreds of free websites that offer great recipes also low carb recipes, I've learned and even purchased a low end Wok to learn to stir fry, and also a scale and an indoor grill, BTW there are also websites that give gastric and carb friendly restaurants you eat at, one of the most surprising ones that you can order a fast food treat from is "Panda Express" good luck, I have a few recipes I can give you from time to time if you inbox me, I'm in for the long haul lol Share this post Link to post Share on other sites
EmpressB 23 Posted July 7, 2015 I purchased the Weight Loss Surgery Cookbook for Dummies and so far I'm enjoying reading it. There are recipes for the smooth phase, soft phase, breakfasts, lunches & brunches, appetizers, poultry, beef, lamb, pork, fish, seafood and vegetarian Entrees Entrees, as well as side dishes, Soups & stews, Snacks, smoothies and Desserts. I have not made any of the dishes mainly because I want to read the book first and then try the recipes that sound the best. Good luck finding what you want. Share this post Link to post Share on other sites
ssflbelle 829 Posted July 8, 2015 I purchased the Weight Loss Surgery Cookbook for Dummies and so far I'm enjoying reading it. There are recipes for the smooth phase, soft phase, breakfasts, lunches & brunches, appetizers, poultry, beef, lamb, pork, fish, seafood and vegetarian Entrees entrees, as well as side dishes, Soups & stews, Snacks, smoothies and Desserts. I have not made any of the dishes mainly because I want to read the book first and then try the recipes that sound the best. Good luck finding what you want. Thanks for the info on the WLS cookbook. I didn't realize it was free but when I entered the name in the search engine I found a PDF of it for free. Share this post Link to post Share on other sites
ShrinkingPeach 1,291 Posted July 8, 2015 This is the one my nutritionist recommended but I didn't get it because there are too many free recipes out there on the internet. http://www.amazon.com/dp/1592334962/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=2QDXMEC1OCKO&coliid=I3FEPX1PO5X1ED Share this post Link to post Share on other sites
Elode 8,093 Posted July 8, 2015 No just think Protein. I can't really even use a cookbook I eat so little the portions are always way to much. After my kids and husband eat most of the rest gets tossed after a day or two. Funny thing I use to be the one eating all the leftovers. I realize that now. Share this post Link to post Share on other sites
ShannonSinTx 31 Posted July 8, 2015 Thanks everyone for the great advice Share this post Link to post Share on other sites
