I am officially a veteran. today is my one year anniversary.

[Wendyfm 494]

I have lost ninety five pounds, thirty before surgery and sixty five afterwards. While that is not as much as some and I still want to lose twenty more I am happy. I have gone from a size 28 down to a size 16/18. I feel healthier and happier, I was pre diabetic and I had high blood pressure. I have neither of those issues today. I can also get on the floor and get back up. I can walk a mile and more and I feel pretty. A good accomplishment for a year.

[swimbikerun 1,045]

Congrats!!

[The Candidate 3,215]

What a terrific milestone! Congratulations!

[*Lexie* 1,486]

Great progress!

[Healthy_life2 8,322]

@@Wendyfm

Congratulations on your year out anniversary! hope you do something special to Celebrate.

[LivingFree! 478]

@@Wendyfm, a gentle reminder to compare yourself to ONLY YOU (and not anyone else!) -- It makes even more powerful what a GREAT year you created for yourself!!! Proud of you...

[Wynnie 186]

Amazing results!

[ProudGrammy 8,322]

good accomplishment for a year

@@Wendyfm

hap,hap, happppy for you

look back at your successes

now close your eyes .......

"look/imagine" your great future

kathy

congrats

[Chelenka 827]

Welcome and congrats on a great job!

[Wendyfm 494]

Oh, and one other major accomplishment, I am able to get down on the floor to play with a five year old, and get back up again.

[VSGAnn2014 12,992]

What wonderful changes in your life. I love hearing stories like this.

Big congratulations re your wonderful accomplishments. You deserve all those benefits.

[Oneyearout 43]

I am 1 year out this month. Lost almost 100 lbs and feeling great. Jog 4 miles a day! Best thing I ever did for myself!!!

[Julie norton 2,850]

You should be very happy about changing your life and your health. Big congrats. Don't stop!!!
Maintenance requires some vigilance.... but all good things do!