Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Ab workouts

alindsey

Recommended Posts

TLW    163

TLW
Posted

I am just barely 6 weeks post op and I began working my whole body last week. I started walking 2-3 mile distances at week 2, once I was able to get tin5 miles without being winded I knew I Was ready for more. Take it slow and easy at the beginning, I overdid the first few days and was so sore. I have to admit I have a lot more energy since I have been working out, and am actually beginning to see I have a waist. Lol

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Gastric Sleeve Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×