"Good Eats"

[nicolewilliams 16]

I am 4 weeks post op and interested in knowing what you guys ate at that time. currently im eating chicken breast, tuna, shrimp, cheese and can tolerate Cereal with almond milk. Please share your "Good Eats" at 4 weeks post op.

[Shustar 395]

I have been enjoying "Shelly's Baked Ricotta", Buffalo chicken salad made with very finely chopped/shredded chicken, lite mayo, Frank's Hot Sauce and Blue cheese Sprinkles, and shredded beef in crock pot with sliced onions & green peppers with beef broth and soy sauce. I can only eat about 3 ounces max. I can drink with no limitations but put some real food in this new stomach and it is a whole new deal!

[ShrinkingPeach 1,291]

At 4 weeks I was still on soft food. I was eating deli turkey and deli chicken, cooked veggies, canned frit in juice, one Protein shake a day, sf popsicles, Peanut Butter, triscuits, wheat thins, eggs, 2% cheese. It was awesome after being on a pre-op diet and then Protein shakes post-op.

[nicolewilliams 16]

I have been enjoying "Shelly's Baked Ricotta", Buffalo chicken salad made with very finely chopped/shredded chicken, lite mayo, Frank's Hot Sauce and Blue cheese Sprinkles, and shredded beef in crock pot with sliced onions & green peppers with beef broth and soy sauce. I can only eat about 3 ounces max. I can drink with no limitations but put some real food in this new stomach and it is a whole new deal!

im trying these!!! yummy!

[nicolewilliams 16]

At 4 weeks I was still on soft food. I was eating deli turkey and deli chicken, cooked veggies, canned frit in juice, one Protein Shake a day, sf popsicles, Peanut Butter, triscuits, wheat thins, eggs, 2% cheese. It was awesome after being on a pre-op diet and then Protein Shakes post-op.

yum, fruit!!!!

[BigTink2LilTink 723]

You were eating beef at 4 weeks post op?

I have been enjoying "Shelly's Baked Ricotta", Buffalo chicken salad made with very finely chopped/shredded chicken, lite mayo, Frank's Hot Sauce and Blue cheese Sprinkles, and shredded beef in crock pot with sliced onions & green peppers with beef broth and soy sauce. I can only eat about 3 ounces max. I can drink with no limitations but put some real food in this new stomach and it is a whole new deal!

[Soapandcandlequeen 124]

I am eating eggs, cheese, chicken, tuna, wheat thins, laughing cow soft cheese, Beans and banana

[Jb1176 79]

I can eat most any animal Protein, legume, cheese and eggs up to 4 ounces per meal. No dairy (yogurt, milk, almond milk, soy milk, sugar free pudding, cottage cheese, etc) until the six month mark. At five weeks 1/2C vegetables are added but no corn, peas, or potatoes. At six weeks 1/2C of fruit was added once a day but not to be consumed at the same meal as the vegetables. I can substitute another serving of 1/2C vegetables for the fruit if I wish but not the reverse. Have to take one Co-Q 10 and 12 grams of Fiber supplements per day plus a Bariatric Vitamin three times a day. 64 oz of Water of which at least 32 ounces is plain water with no added flavorings. Sugar free Popsicles, sugar free Jello are permitted. Absolutely no snacking on anything between meals and no caffeine or alcohol. Some limited carbs are added in when I reach 75% of my weight loss. However I was advised to try not to start back on carbs if I can.