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3 months- down 60 lbs

6 months- down 90 lbs

9 months (now)- down 116 lbs

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@@AlanaRN have you been doing regular physical activities to drop the weight? extra walking, biking, weights etc.

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I'm at the 10 month mark... down 148 lbs from immediately prior to surgery, and and 254 lbs from my highest weight :)

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34 days out - lost 48 lbs

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I am only 10 days out today and lost 15 pounds. Excited about that.

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@@Livincrimson @@AlanaRN great results! i'm only 11 days out so I can't wait to see my results 3 mo or 6 mo out. :)

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@@AlanaRN have you been doing regular physical activities to drop the weight? extra walking, biking, weights etc.

I exercise about 3-4 times per week. I'm also an ER nurse so I'm constantly moving. I do weights and I jog. However, I'm extremely strict with my plan. I've never even had a bite of something I'm not supposed to. I don't eat any sweets or any Pasta, rice, bread, potatoes. I log and weigh everything I eat. It has worked for me so far.

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Surgery was in May, 2014

3 months - 55 lbs

6 months - 84.9 lbs

1 year - 122.7 lbs

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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