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Sick of Protein Shakes, 4 more weeks!



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I need some encouragement/advice guys. I feel like throwing my little 2 oz cup of Protein Shake against the wall! And it's only been 9 days :( :( :(

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When do you get to start puréed and soft foods?

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When do you get to start puréed and soft foods?

Girl it's so weird, there is no puréed stage.

It was stage 1 (post op) 3 days clear liquid

Now stage 2 (5 weeks) full liquids. Protein shakes, juice, blended Soups, thin oatlmeal, apple sauce. Everything should slip through a fork

Stage 3- says "regular solid foods" - consume 3-4 healthy small meals each day + Protein supplements if needed.

Select tender meats, veggies, fruit. Flaky grilled fish, low fat chicken salad.

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I also didn't have to do a pureed phase. My surgeon's office only does puree for RNY procedures. If you are sick of your shakes try dressing them up, add a tsp of sf pudding mix or sf Torani syrups or PB2. Sometimes just changing the flavor helps.

I do one that I love that is like a starbucks frappuchino, I use 8 ounces unsweetened almond milk, 1 scoop vailla Protein powder, a tbsp. of sf torani caramel Syrup and a squirt of Folgers latte drops (just like Mio but coffee) blens with ice and voila! Makes a 24 ounce shake and has only around 150 calories and the Protein Powder I use is 27 g Protein.< /p>

Good luck!

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Wow! Five weeks full liquids! That will be tough.

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I also didn't have to do a pureed phase. My surgeon's office only does puree for RNY procedures. If you are sick of your shakes try dressing them up, add a tsp of sf pudding mix or sf Torani syrups or PB2. Sometimes just changing the flavor helps.

I do one that I love that is like a starbucks frappuchino, I use 8 ounces unsweetened almond milk, 1 scoop vailla Protein powder, a tbsp. of sf torani caramel Syrup and a squirt of Folgers latte drops (just like Mio but coffee) blens with ice and voila! Makes a 24 ounce shake and has only around 150 calories and the Protein Powder I use is 27 g Protein.< /p>

Good luck!

That sounds delicious! I'll get to it! Thanks

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