Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I puréed butter Beans. High in Protein and potassium. Added a little salt and the liquid from the can. It was a nice change from Soup. But I also puréed a lot of Soups. New England clam chowder and Tomato bisque.

Share this post


Link to post
Share on other sites

Baked Egg Custard

1 cup skim milk

6 tbsp powdered milk

1 can skim evaporated milk

4 eggs

Stevia and vanilla extract to taste

Blend together and pour the mixture into small oven proof dishes (I use Mason jars - jelly sized.) Fill 8 jars and place in a 9x13 casserole dish - add about an inch of hot Water for the dishes to sit in. Bake at 350 degrees for 30-40 minutes.

10 gm Protein. 11 gm carb, 122 calories.

I can stomach this when I can't eat anything else.

Share this post


Link to post
Share on other sites

Trying this tomorrow. Really need this right now. Thank you for the recipe! ;)

Share this post


Link to post
Share on other sites

I blended some canned salmon with some Greek cream cheese. 26g of Protein per half cup

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I FINALLY HAVE MY DATE!!!!

      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×