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Hello my name is yannira and I will be 3 months post op at the end of July my beginning weight was 245 and I am currently standing at 197.... At first I was very skeptical on the hole weight loss is was aggravated because I thought I would lose more weight but then I realized that I didn't gain the weight over night and I wouldn't lose it overnight as well... After reading everyone's posts on bariatricpal it encouraged me to keep my head up and keep pushing forward.... I'm so proud of all us we ROCK????

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Congratulations on your weight-loss this journey is going to be amazing. Best of luck in the future

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We are on about the same timeline. My surgery date was 4/27/15. I am a slow lose but still feeling happy about it so far. I am down 28lbs but had this long stall where I was actually going up and down 2-3lbs. Finally going down again. I do monthly before and afters and the pictures tell me what the scale doesn't! Keep on keeping on!!

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I have a question.... The doctor told me I wouldn't be feeling hungry but the truth is I'm constantly snacking like every 2 hours or so.... I don't know if I'm actually really hungry or its just my mind.... Is that normal

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I am about 10 weeks....not really hungry. I know acid reflux can mimic hunger so make sure u are taking the Opremozol or whatever your Dr precribed? And our heads are often worst enemy. Just make sure it's Protein and Water :)

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My friend had to take maalox or something coating her tummy first?

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You are doing great!! Keep up the great work!

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Excellent mindset! You're going to do great. Keep up the good work!

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Been stalling for about 3 weeks now and I haven't lost a pound should I be concerned? I'm a little worried about the situation

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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