Almost 4 weeks post op i think I'm in a stalll!

[purdy1408 6]

I haven't seen the scale move much this week i think I'm in a Stall???? Is there any one else having this problem? ??? I'm following my diet and running and walking on treadmill 1 mile a day

[Mrs.Hansen88 72]

I'm three weeks post op and I think I'm seeing the beginnings of a stall too. scale hasn't moved in three days.

[craigcu 96]

It happens and is your body making adjustments. Stick to the plan and it will move soon enough..

[allyray 108]

I am 3 1/2 weeks out and I have chosen not to weigh myself until possibly next week. I don't want to know if I have the "stall" so I'm not going there yet because I don't want to feel discouraged!

Good luck

[slvarltx 332]

At week 4 I hit a stall that lasted 3 weeks! It really was frustrating at first, until I read all the posts about this being perfectly normal. This past week it finally broke at I lost 6 lbs since I last weighed myself (every Friday morning I get on the scale).

The bottom line is that this is a life long journey. Worry about establishing lifetime habits. My biggest challenge is slowing down while I am eating...I still want to wolf food down.

I tried to keep the average weight loss in my mind during the stall. Even when I was at 4 lbs per week average (it was 8 lbs per week before the stall) that is still awesome and my ultimate weight goal was still going to happen this year!

[Babbs 14,681]

Yes, you guys are probably in a stall. It happens. Expect it to happen again. And possibly even again. Don't get discouraged! I am the queen of stalls, and I'm 9 pounds from goal. Just becuase you stall, doesn't mean you're finished losing weight. Stay with your program, and the scale will move again. Just takes a little patience

[Bubbletoes 124]

Stalls happen! Then they break. Then they happen again and break again. Keep doing what your plans says to do and be patient! Your patience will be rewarded... Until you hit the next stall. ????