1st time writing

[amynunay 0]

Just found website last week, banded 3-26-07, i need help in getting motivated to exercise!!! please help!!!

[faithmd 14]

:welcomeB:

Welocome to LBT! Glad you found us all. There is a great deal of wonderful info here, take a look through the forum lists, you might wish to join the March 06 forum. Most months have forums that motivate each other for exercise and the like. There is also a great exercise forum here, too!

[amynunay 0]

thanx, need all the help i can get

[travelgirl 3]

You should check out this thread:

http://www.lapbandtalk.com/f81/help-i-need-convinced-i-should-exercise-36971/index2.html#post501655

[areellady 1]

Yes, read the exercise threads....VERY inspirational!!!!! These people on this forum are the greatest!!! Deanna

[Ariel 1]

welcome to LBT..... now get to the gym!!

[juliegeraci 7]

Move your ass soldier. It is worth it!