Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I think I'm eating to much can someone help me



Recommended Posts

I had about 1/2cup of cottage cheese and a baby bell cheese then about an hour after that I ate a Greek yogurt I'm afaird I at to much I don't wan to stretch my pouch I'm 2 weeks out

Share this post


Link to post
Share on other sites

Ok breathe calm down. .... are u supposed to be having these goods in these amounts? What has your dr or dietician told u to do ? Were you given a list of allowed goods and amounts for each stage? With a timeline or sample of what your day should look like nutrition wise for the stage your at follow whatever instructions u were given by your team with soft liquid type foods u may not feel full so be careful and speak to your medical team good luck

Share this post


Link to post
Share on other sites

I had about 1/2cup of cottage cheese and a baby bell cheese then about an hour after that I ate a Greek yogurt I'm afaird I at to much I don't wan to stretch my pouch I'm 2 weeks out

Call your nutritionist, review your eating with her. Set a goal for calories and amounts.

Share this post


Link to post
Share on other sites

The advice given sounds good.

I am in full liquid stage and would be if I were 2 weeks out. The foods you ate are not on my list, but I know different places and doctors do different things.

How did you feel after eating? I goofed today. I fixed about a cup of Protein shake and drank it too fast. I did not feel good at all. I'm glad in a way that it happened so that I will remember to be more cautious. We are going to make mistakes. What you did does not sound like enough to open you sleeve. Good luck and let us know how you make out.

Share this post


Link to post
Share on other sites

Oh I did eat to much I was just suppose to have a forth cup of just one and mostly my protien shack wow hope I didn't mess up to bad

Share this post


Link to post
Share on other sites

The advice given sounds good.

I am in full liquid stage and would be if I were 2 weeks out. The foods you ate are not on my list, but I know different places and doctors do different things.

How did you feel after eating? I goofed today. I fixed about a cup of Protein shake and drank it too fast. I did not feel good at all. I'm glad in a way that it happened so that I will remember to be more cautious. We are going to make mistakes. What you did does not sound like enough to open you sleeve. Good luck and let us know how you make out.

When I was on full liquids everything except the baby bell would have been acceptable. It's nice to get other opinions and experiences here, but you should use you medical team as your determining factor. Different doctor's have different protocols.

Share this post


Link to post
Share on other sites

Everybody's program is different. At 10 days out I moved to solids and was able to have lean Proteins and non-starchy veggies.

Follow whatever your nutritionist and surgeon says and you'll be good to go.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×