What is one thing you use the most post-op

[NikkiDoc 312]

Travel cup with straw, immersion blender. I could not get in all of my Fluid without using straws and the straws have never bothered me.

I like the immersion blender for shakes and when I was doing pureed stage. I use the immersion blender less now that I am 5 months out and am not drinking a daily Protein shake. I only drink them a couple of days a week now.

[bikrchk 1,313]

I purchased a quality stationary bike a couple of months post op and have used it religiously 5 x per week thru my loss and now in maintenance. It's a good habit now that I miss if I can't for more than a few days.

[auntjanny 289]

Greek yogurt

[SaraAlexandra 8]

food scale. Non flavored Protein Powder. Deli ham.