What is one thing you use the most post-op

[lfry925 38]

My 25-ouncer Bariatric Advantage shaker bottle. Poor thing is a hot mess. Need a new one.

Oh, and my Fitbit Zip

[katcycler 95]

My fitness pal and fruit2o water!!

[AngelaWilliamsMD 290]

Crystal Light liquid Mix (Strawberry lemonade flavor). It makes drinking Water so much easier.

[BLERDgirl 6,417]

Water bottles - I keep about 5 in the fridge at all times so I always have cold water to drink

food scale - I use it every day

I keep 2 in the freezer. I find they hold the cold longer

[Wendyfm 494]

I agree with my Fitness Pal also Bariatric Pal and my, WeGo,which is like a Fitbit,but cheaper.

[alicia-livin-life 8]

My purse. I'm constantly digging in it to get one of my many Vitamin bottles or a Protein Bar. Also, my husband. Lol. I "use" him a lot more because he is the reason I get my daily Protein. He wakes up every morning to make us both Protein Shakes. I never have time bc I love sleeping in.

[suitechicguy 105]

My water bottle and my vitamix for Protein Shakes.< /p>

[DreamWeaver44 30]

My blender for my Protein shakes, crushes ice like a champ. Me to measure my food. My Water bottles with straws so I get my fluids in every day. My Bento boxes to pack my small portion lunches and Snacks in.

I've been wanting to get myself a blender. What kind do you have? I can't get enough of the icee drinks, lol.

[harley_quinn25 80]

This is all helpful tips you guys thanks for sharing!

[laceygorrell 79]

I have a ninja I use to blend my shakes. I use the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate powder with a tablespoon of PB2 and 1 cup fat free skim milk and 1 cup ice... I love my shakes. I'm only 4 days post op. I use a shaker bottle.

Gonna look into getting a food scale so when I'm on soft foods I can weigh what I eat. I also am gonna use my fitness pal to track calories

[Bufflehead 6,358]

Digital food scale and immersion blender. I still use them every day, 2 years post-op.

[ShrinkingPeach 1,291]

@@DreamWeaver44 it is from target...I wanted one powerful enough to crush ice. I love it and use it every day.

http://www.target.com/p/bella-rocket-extract-pro-plus-blender/-/A-16475097#prodSlot=medium_1_4&term=blender

[LovinSoul 113]

My Ninja blender and my food scale.< /p>

[cmick14 34]

My fitness pal

[Kindle 8,667]

Water bottle and Blender Bottle for my Protein smoothies.< /p>