How many ounces of meat can you eat at 1 year post op?

[LipstickLady 25,682]

At two years, two months and two weeks out, I can eat 3-4 oz of chicken, shrimp or seafood salad.

Whole meats (including fish) of any variety? 2-3 oz MAX.

You know it's funny, chicken is really filling for me. Especially breast. Must be because it's denser. I know mine are

Chicken breast is fills me up the most, too. I used to hate thighs but they are becoming more appealing since chicken breast just THUNKS in my belly. Add a whole'lotta mayo to it, though, and I can eat it.

**Warning. Do not mayo your own boobs.**

[tfarr 270]

I eat he same amounts as you. chicken and turkey like 5-6 oz. I to feel I can fit a lot more than the average sleever I'm 8 months post-op and seem to fit a lot, I eat to fast still. I'm at a slow point now as far as losing goes, I have about 20lbs to go.

I too rely on Protein Shakes, 3 Premier Protein shakes daily. Yikes! Lol