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Protein shakes upset my stomach. Does anyone have any ideas.

Something that I've done @@trim200 is take my Premier Protein and mix it with a cup of low-fat milk or low-fat chocolate milk (fairlife milk or whatever its called) and add in fruits like strawberries, banana's, peaches and even some veggies and blend them all together it definitely covers up the thickness of the Protein shake. Let me know if this works for you.

Another thing I do is prep my fruits into zip-lock bags and freeze them so it's nice and cold when I blend them.

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August 10, Is my Surgery date.

Me too!

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I am ready...my preop diet is a bit different...I have a 14 day high protein/low-carb diet....I start on 7/29/15.

This sounds the same as the one I will be following-when you get started on it would you mind letting me know how you find it please? I will be starting mine on 4th August. ????

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Just started my pre-op diet on Monday. Surgery is August 3rd.

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Does anyone else not have to do a pre-op diet? I only have to start Clear Liquids two days before surgery, nothing else.

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I have to do low fat before surgery but I had my gallbladder taken out in March and so they know my liver isn't fatty so no other diet restrictions. I can even eat normally until Midnight before surgery.

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I am scheduled for August 13th. :)

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@@Formyboys2015 lucky us, I can't imagine having to diet before. I'm enjoying having food funerals. ????

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Im scheduled for 8/4/15

me too

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Im scheduled for 8/4/15

me too

August 4, 2015!!!! So excited!

me too!

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