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on vacation a day late but at 163.2

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198.6 Wrong way :angry:

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@@Tanika81 - your welcome. Its a great motivator!

I see you are posting a bit more often :D

you are dropping pounds like crazy!!!!

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Thanks @@jane13! But I think I've finally hit "the wall." Surgery was on 3/30/15 and I've consistently lost since then. Going to Peru gave me a boost and I dropped 10 in 17 days. I've been back in the US for almost 2 weeks now and my weight has stayed the same. I think my body is getting reacquainted with being back in Boston! Lol. No complaints, but I definitely think the party is over and I have to step it up a notch with my fitness! Thanks for the encouragement ☺

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209 today. Sorry, a little late.

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174! 7 lbs to goal!

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155.5 this morning :/

I guess I'll have to work a little harder this week!

I'll be updating the spreadsheet later this evening. Have a good week everyone!

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Thanks @@jane13! But I think I've finally hit "the wall." Surgery was on 3/30/15 and I've consistently lost since then. Going to Peru gave me a boost and I dropped 10 in 17 days. I've been back in the US for almost 2 weeks now and my weight has stayed the same. I think my body is getting reacquainted with being back in Boston! Lol. No complaints, but I definitely think the party is over and I have to step it up a notch with my fitness! Thanks for the encouragement ☺

Hang in there! I am close to that "end of the party."

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210! Time to start the countdown to onederland!!!!!!❤️❤️❤️❤️

woo hoo!

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197.6 this is because I was cheating but plan to have better results in the upcoming weeks. Continue to fight the good fight all. ;)

Congrats on onederland!

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I'm sooooooo excited to post today's weigh in!!! I'm officially in ONEDERLAND! Weight today is 199.1!!!!!!!!!!!!!!!!!!!!!!!

What an exciting announcement! Such an accomplishment!

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199

Congrats on onederland!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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