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231.7 I didn't make it to my goal but I'm feeling great and will keep trying. Thank you all for pushing me a little more.

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173 losing slow, but now one pound away from 100 Lost.

Edited by Wendyfm

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SW: 172.6

Goal: 165

Final: 166

Didn't quite make it but sooooo close! I'm happy with my progress slow as it may be ☺️

Edited by Debbie Jean

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219.4!!! Made goal, and officially down 123 lbs!! Thank you for this challenge and help keeping me accountable! I love these challenges!

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163!!!!!!!!

After not losing anything for a month, the scale has finally moved. I am so excited!!!!

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269.6, thanks again for doing this. Can't wait for the next one.

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Should have posted yesterday morning when I was apparently lighter. Period, blah! 174.

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200.6lbs

So close to onederland! Was really hoping to hit my stretch goal, but still beat my actual goal. Thanks stephh!

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Happy Labor Day everyone!! This morning I am 196!! Beat my goal by 3 pounds......11 1/2 weeks out, 59 pounds gone!! :D :D This challenge was awesome stephh, thank you for all your hard work keeping everything organized. The motivation of a weekly check-in really kept me focused and accountable. Hope we do it again. (hint, hint) :P

Edited by seesuzyshrink

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Thanks for all your hard work Steph! I am at 170. Did not hit goal but learning more about the journey!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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