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sandylynn88, I am 28, but started this when I was 26. I had a long hard battle with my insurance and initial surgeon of choice's office. I am now private pay and have a surgery date of 7/9. I too was a smoker. I have since switched to an electronic cigarette and have weened myself off nicotine(currently on just flavored vapor). Now for the eating in between what is allowed, make sure you are choosing healthy foods. Stock up on veggies! They give you the satisfaction of the munch and crunch of chips. I also turned to Dannon Fit and Lite greek yogurts for the desert flavors (let's be honest, their strawberry cheesecake and toasted coconut vanilla are amazing!). Small changes will give you big results! Take this one day and one step at a time! Best of luck to ya!

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I'm 28 and my surgery is scheduled for July 15th. :)

Mines is the 14th!!!

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Hello all...Im about half way through the process, I have had 3 of my visits with the NP and the NUT, psych eval done, sleep test done (apnea for me ugh!), hoping for a late august or early september surgery date. Im drinking the premier Protein premade shakes for Breakfast Meal Replacement to get me ready and I really like them, not chalky at all. Good luck to everyone!

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Which premier flavor do you like the best? Vanilla or chocolate? ?

I like the chocolate best but haven't tried vanilla

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Which premier flavor do you like the best? Vanilla or chocolate??

I like the chocolate best but haven't tried vanilla

Me too chocolate only haven't tried vanilla I never been a fan of strawberry

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Re: Premier Protein shakes -- I am a big chocolate person, and I usually never even bother with vanilla flavored anything, but I have to tell you, the PP vanilla shakes are really good. I like them more than than the chocolate, which I never would have guessed. Also, you can make them flavored for variety, using Mio drops -- Tangerine Mio + PP Vanilla = Creamsicle flavor! I also got a big box of strawberry to try, but they're my least favorite flavor. I don't hate it, I just don't love it.

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Re: Premier Protein shakes -- I am a big chocolate person, and I usually never even bother with vanilla flavored anything, but I have to tell you, the PP vanilla shakes are really good. I like them more than than the chocolate, which I never would have guessed. Also, you can make them flavored for variety, using Mio drops -- Tangerine Mio + PP Vanilla = Creamsicle flavor! I also got a big box of strawberry to try, but they're my least favorite flavor. I don't hate it, I just don't love it.

Great idea with the Mio!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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