July 30th Op date, what should I start doing now?

[bigger-on-the-outside 1]

I'm booked in for a gastric sleeve on the 30th of July and in wondering what should I start doing now?

I know i have to start a shake diet 3weeks before but whatelse should I do before hand? Can I get some tips?

[Inner Surfer Girl 12,015]

In preparation for surgery I weaned myself off of caffeine and carbonated beverages. I focused on increasing my Water (64 oz a day), and trying some different Protein shakes (you can get samples). I also tried to get at least 60 minutes of exercise a day.

Best of luck with your surgery. It will be here before you know it,

[bigger-on-the-outside 1]

Great tips, thanks

[KittyinCali 7]

Mee too 7/30!!