Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Last Meal Depression



Recommended Posts

Well not real depression. I am scheduled for my MGB surgery on July 1st. I am just realizing I am having several things for the last time and I am not sure how I feel about that. Don't get me wrong I know I will be in such a better place after I lose the weight but I have been emotionally tied to different foods for a long time.

Am I just a wacko or have others dealt with this and is it truly worth it?

Share this post


Link to post
Share on other sites

You are not a wacko! Everyone goes through mourning their favorite foods before having weight loss surgery assuming they will never again get to eat that food. In fact, most of us had food funerals.

For me spaghetti was my favorite all time food since I was a child. I ate as much Pasta as I could. The night before I started my liquid diet, I had the best spaghetti dinner ever thinking I would never again get to eat it.

Well, the reality is that is simply not true. You can eat anything you want or your new stomach tolerates, just in much smaller quantity and not as frequently.

The weird thing is, your tastes will change and those things you once craved won't be nearly as appealing. For example I have gas spaghetti twice since I had my surgery. I really don't care for it any longer. I have pizza every few weeks. I love pizza! I can eat it with no problem. When I have it I always eat thin crust pizza and can only eat a small piece and I am full. Even when I have a craving for ice cream, I have a few spoonfuls and I am full and satisfied.

My nutritionist has taught me that if you learn good habits, indulging once in a while won't hurt you.

You will learn and love to eat good Protein and good carbs. Your body will feel best when you do that. 2 bites of Protein for every one bite of good carbs is what I have been taught. I actually crave good meats like chicken, steak, pork and vegetables. I can no longer stand fried, greasy fast food. It tastes horrible!

If you stick to the food plan there is nothing you can't indulge in once in a while but you will find that most of it, you don't even care for any longer. Even that pizza, it's ok but I would much rather have some good protein, veggies and fruit.< /p>

You just wait and see! Follow the plan and you sill be successful and not worry so much about the foods you used to love. For now, have that food funeral!

By the way, I had bypass and have lost 111lbs in 8.5 months. I have 34 left to go. I eat for fuel only. Food no longer rules my life.

Good luck on your upcoming surgery! I wish you a safe and speedy recovery!

Share this post


Link to post
Share on other sites

Maverick, you are a bit wacko. But, you have lots of company. We have all given food immense power over our lives, our health, even our relationships. This surgery is about taking that power back.

I notice we are about the same size, my starting BMI over 50 as well. With just 10 weeks since my bypass, my diabetes is almost gone, off all blood pressure meds, crippling edema gone, much more flexible, blood work great, and almost 70# gone, my BMI down to 43, I can't imagine any favorite food on my addictions list that could even come close to equaling these fantastic results! I have gone through many sizes of jeans -- 54 waist, to 52, to 50, to 48 -- just got into a pair of 46's yesterday, and ordered 44's and 42's so I have them when I get further down the BMI chart.

Share this post


Link to post
Share on other sites

I agree with all of the other replies!

My NUT had me write a "Goodbye" letter to my favorite/emotional foods. 6 weeks out and have had a difficult time with some of my emotions but I did not fall back to the food.< /p>

Just my little input

Take care!

Share this post


Link to post
Share on other sites

The only "funeral" I had was for my fat ! That , and a funeral for all the too big clothes I couldn't wear anymore. But no "funeral" for food !! I can still eat most of what ate before, just different textures or substituting something similar. chicken breast, no , chicken thighs , yes. Raw broccoli no , raw celery , yes. You get the picture. I can still eat pizza, cheeseburgers, fries, I just eat them rarely and and in small amounts. Its kind of like cooking Soup or stew and rwali

Share this post


Link to post
Share on other sites

(Sorry, operator error, ) and realizing you're out of one ingredient like salt. Would you give up the whole thing or would you substitute something similar ? Same thing. Hope this helps ! Good luck !!

Share this post


Link to post
Share on other sites

Surgery scheduled 12/2014. My plan was a great steak dinner out. That dinner turned into several one being Chinese. I never was a food junkie but since I would never eat just anything again I bought chips, ice cream and mini chocolate bars. Gained 15lbs. Surgery was canceled 36 hours prior due to the hospital & insurance parting ways and no follow up set up. So, I was hooked on ice cream. I've gained another 8lbs and I'm sure more in between. I say don't over do it cause you never know if something will cause surgery to be put off. My new Dr is awesome. Hoped for June, then July and now I know it will be September. He's going on vacation and never does surgeries 2 weeks prior in case patients have any issues. Very commendable. I was 148 now 164. I'm 5'4 and all stomach. I'm sick over what I did w/food. I'll now be a few months from being 57 when it's finally done. I became severely ill in 2000 & no dr of any kind knew what was wrong. They put me on everything. They never told me all those drugs caused weight gain. I would have refused. And I didn't expect a pre surgery diet others talked about. I've talked to patients in the waiting room who are twice my size, one had surgery a year ago. I called later & the nurse just poured out info. She said everyone's insides are different. The machine they use doesn't turn corners. They need as much room around the liver as possible. Said larger people can have less liver fat. Go figure? like working in a shoebox. At least it's not 2 weeks of liquids, I'd be flat on my back. 2 Protein shakes & one meal per day. Already super weak but? I'll do whatever I have to. I want to cross my legs again, get out the car not roll out. I had to buy a hand held shower head which I'd keep anyway it's awesome. My knee's have been so bad I couldn't walk at times. My fault, always sat Indian style at work. Dr's secretary had surgery and said her knee's were the worst but after she lost the weight no more pain at all. I'm banking on that. And now low back pain gets really bad due to bone loss. Have to use the scooter at Walmart & it's demeaning. I'm broken down and shouldn't be at my age. I have no help, so if I'm going to be able to do for myself I must have this surgery. I don't really cook, could care less about food unless I eat out and still don't stuff myself. Got the book, for dummies. I've glanced at it and it used some great, simple recipes. Hoping eating like we have to will make food go way further.

Share this post


Link to post
Share on other sites

Newsandy56, Im sorry you're having such a rough time, but I hope your surgery goes well in September and you have a quick recovery. I know you're having gastric bypass and that I was banded, but we're about the same height and age. Nobody , but nobody should have to feel bad about the scooter and feeling "broken down ". I hope things go well for you , and you are a "Success Story ! " Good luck !!!!!

Share this post


Link to post
Share on other sites

Thank you for the kind words. I always think, others have it worse. I really feel the knee & back issues will be far better after weight loss. The big hospital I started with no longer does bands. No clue why, I did read they have to have to adjusted a lot. Now it will be around another March before I hopefully, reach my final weight. Couldn't find how to reply, then saw I wasn't logged in. lol This site right now, is hard to figure out. It's the operator

Newsandy56, Im sorry you're having such a rough time, but I hope your surgery goes well in September and you have a quick recovery. I know you're having gastric bypass and that I was banded, but we're about the same height and age. Nobody , but nobody should have to feel bad about the scooter and feeling "broken down ". I hope things go well for you , and you are a "Success Story ! " Good luck !!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×