Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

What Protein mix do you use? One that preferably tastes ok mixed with Water. I need to increase both water and protein intake some more.

Share this post


Link to post
Share on other sites

I don't mix with Water as all fluids count toward your daily goal. I do use unsweetened almond milk with my Protein shakes. How far post-op are you?

If you must use Water I have the Syntrax nectar are tolerable.

Share this post


Link to post
Share on other sites

I use chocolate isolate whey (20g Protein per scoop) and Moo-Topia Milk (from HEB, our local grocery store) and that contains 12g of protein. So each shake is about 32g for an 8 oz. beverage

Edited by simplyamy

Share this post


Link to post
Share on other sites

I found 100% whey all natural in a white canaster, comes in van, choc and strawberry.. Delicious!! Mix it with unsweetened organic almond milk.. I went through many and this one is amazing!!

Share this post


Link to post
Share on other sites

So anything I drink counts towards the fluids I need? I thought it was specifically Water I needed.

Share this post


Link to post
Share on other sites

So I bought a vanilla Protein Powder mix, a carb conscious kind and mix with the mootopia milk from heb. It's a milk shake consistency and very sweet, I can't really drink the whole thing. Are they suppose to be this sweet and thick? Or is it just the kind of powder I bought?

Share this post


Link to post
Share on other sites

Ready to drink "Premier Protein and Oh Yeah!" Are my favorite brands! I bought a sample pack from Unjury, waiting to try those out!

Share this post


Link to post
Share on other sites

I have tried a lot of Protein Shakes. The only one I have found that I can tolerate is the Syntrax Nectar vanilla and chocolate. I mix it with unsweetened almond milk and ice in the blender.

Edited by lexiemia

Share this post


Link to post
Share on other sites

I bought egg white Protien powder that is unflavored and mix it with my tomatoe Soup. Got it at HEB. I don't like sweet Protien mixes so this one really helps me. Don't mix it in before you heat it up though because it will change the texture of the egg white Protien.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I FINALLY HAVE MY DATE!!!!

      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×