RNY

[IamKe69 18]

Having a hard time with foods. I'm starting to have a lot of regrets

I have my days where I don't want to eat or drink anything, but I know I have to. They said it gets easier. I have my days where I'm an emotional roller coaster, but at the same time I know I did this to change my life. It's a bumpy ride... But hey no pain.. No gain... Success is a stairwell and not a door way...

[tanyamarie8808 6]

Yogurt is good. And love love love Peanut Butter. But chicken breast no good. I'll try fried chicken. Thank you

[IamKe69 18]

Yogurt is good. And love love love Peanut Butter. But chicken breast no good. I'll try fried chicken. Thank you

You may just have to re-introduce chicken within a few weeks if it gives you too much trouble. Ohhh make sure the chicken is moist.

[jewels711 7]

How do you eat your Peanut Butter?

[ejones8979 9]

June 9, 2015 down 35 pounds

[jewels711 7]

June 29, 2015. Down 26 lbs. On a plateau.????

[IamKe69 18]

How do you eat your Peanut Butter?

I just put it on a spoon and eat it. It's a source of Protein.

[jewels711 7]

Thank you Iamke69.

[scarletwitch19 302]

Another Peanut Butter option is PB2. Goes great in smoothies. There's tons of recipes on pinterest

[IamKe69 18]

Another Peanut Butter option is PB2. Goes great in smoothies. There's tons of recipes on pinterest

I'll try that as well...

[glo61 1]

Had my RNY on June 8th. Lost about 25lbs, but now I've been stuck at the same weight for almost 2 weeks. :-\ don't know what to do

[jewels711 7]

Had my RNY on June 29th. I too on a plateau. Lost 18 so far and stopped. From what I've read this is very common. All we can do is continue eating the same amount and exercising. It again will start falling off. Its so frustrating. Makes you think some things wrong. But this is what happens. We should be losing somewhere around 3 lbs a week maybe when we lose otherwise. We can get past this. Good luck to you!

[sparksrn 65]

6/1/2015 RNY

[glo61 1]

Thanks jewels711 for the support. Trying to stick through this.

[tanyamarie8808 6]

I eat my PB on a spoon also. I fluctuate in weight. Up a pound... Down 2 pounds. Very discouraging.