I LOVE coconut water and....

[_Kate_ 2,224]

........ Found some with added Protein whohooooooooo. Bonus is, it tastes lovely, the downer is its a little higher in carbs than I wanted (8g for 330ml) but at least I can get some Protein in earlier on (low in calories and fat though). Protein is 20g/330ml.

One kitchen cupboard cleared and cleaned today and all my goodies are in there for the first 3 weeks (and the 2 week pre op diet). I start the liquid diet on 9th July then in on 23rd I have the op. liquid vitamins arrive tomorrow and thats me sorted apart from making some broth to freeze in preparation for the first two weeks.

I stared at my cupboard smiling- hubby thought I had gone mad lol.

Good luck to all who will be changing their lives forever in July and gentle hugs

Kate

[Daveo 485]

what brand did you get? I haven't tried coconut Water yet but would like to if it has Protein in it!

[xxjosettexx 72]

^ yes what brand!! Love coconut water!

[_Kate_ 2,224]

@Daveo @@xxjosettexx

Its CocoPro. It does say shake the drink but I just gently turned it over a few times to keep the bubbles out and it was fine.

I ordered mine online and they come in singles and boxes of eight.

Hugs

Kate

[slvarltx 332]

I used to love coconut Water. Post sleeve it makes me sick. Hopefully your tastes don't change post-op on the things you are stocking up with!

[_Kate_ 2,224]

I used to love coconut Water. Post sleeve it makes me sick. Hopefully your tastes don't change post-op on the things you are stocking up with!

Oh the drinks are for the 2 weeks before the op, the rest of the goodies are containers, recipe books, Water bottles etc etc. I will make some broth though for after