Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Day #3 liquid diet. Ughhhhh.



Recommended Posts

Wow, this is so hard. I am starting Day #3 and I don't even want to get out of bed. It's amazing what a motivator food was/is for me and now it's gone. I am allowed 4 shakes, 2 bars, and a small banana each day for my 14 days. What doesn't help is that I am at the beach with my 14 person extended family and there is junk food everywhere! I knew these two events would coincide but knowing it doesn't make it any easier. Plus, I am a savory/ comfort food girl, not at all into sweets, so these "chocolate" and "vanilla" "shakes" are just icky to me.

Ok, pity party over. Anyone else want to commiserate? It will all be worth it, I know, but this is really hard!!

Share this post


Link to post
Share on other sites

It is so very hard. It will be hard post surgery too... ???? and then if you do like I did, your brain sort of triggers something and you think... "It looks good, it smells good, but it will make me sick... Then you no longer want it. I was the biggest chocolate lover ever... Now I can't stand it!!

You are right it will be worth it and soon enough you will be seeing the results of surgery that will make all the sacrifices you are making worth it! (((Hugs)))

Share this post


Link to post
Share on other sites

Thank you, that's exactly what I needed to hear. ????

Share this post


Link to post
Share on other sites

Im so glad @@RuxieGirl, I am 9 months out, and honestly, I don't know why my brain did what it did... I think it was just knowing how much recovery and everything I was (am) going through I didn't want to sabotage myself either. Please keep me posted on how you are doing! Im super excited for you and your Journey!

Share this post


Link to post
Share on other sites

I am still on all liquid diet and 4days post op. I am struggling watching my family eat normal foods. I have found myself feeling hungry but I know it's just 'Head hunger'. I just keep telling myself, it's not worth it and to charge through it!

Share this post


Link to post
Share on other sites

I love Unjury chicken Protein mix. I hate sweets so having that on hand is a must for me.

Share this post


Link to post
Share on other sites

chicken broth saved my life during my liquid diet. I know some companies have a savory Protein Soup mix instead of the shakes.

You will look back in a couple of months and know you struggled, but you also know it paid off. You will thank yourself for everything you did. It's funny I went to lunch and ordered steamed veggies and the amount of butter they were in was disgusting. I remember choking down the same veggies 6 months ago and thinking how flavorless these veggies were. Something happened to me. I don't understand it!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×