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Weight loss in 3 months



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Hi everyone June 17th makes 3 months for me post op surgery I am down 53lbs, but I have hit a stall for like 2-3 wks, what can I do to get the weight to start back falling off, I have 83 more lbs I wants to loose

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How many calories are you eating now? Eating too few or too much could be the issue, but 50+ pounds is awesome. It's not a race, you don't want to overburden your body

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