Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My Experiences - 12 Days Out



Recommended Posts

I had my sleeve on June 12 and I am so glad I did this! Here are my notes so far:

June 5 - Pre op weight 213 and 5'1"

June 12 - Date of surgery weight 203

Current weight 195

I had minimal pain after surgery. Only needed Tylenol. Not a minute of nausea.

I guess I was on an adrenalin high due to feeling so good the first few days but had difficulty getting in the Protein. Not bc of pain, but just bc I was scared of siping too fast and getting sick. Then it hit me. All of a sudden I was very weak and had no energy. Dr said I needed to stay out of work an extra week. (I had only planned one week off.) He me to concentrate on getting my protein in. He was right. He gave me some tips to get more protein in and it worked.

I haven't felt hungry in my tummy. Of course sitting home all day and watching all the shows that feature food and the commercials make he head hungry - Damn you Rachel Ray! Lol!

I'm really tired of the Protein shakes but doctoring them up to add flavor. I haven't had much broth or ice pops bc I feel I only want to have drinks that have protein and don't want to fill up on non Protein Drinks and have no room for the protein .

Father's Day was difficult bc I haven't told too many people about my surgery, but everyone was so busy eating, no one really noticed that I wasn't. The food did look good though.

Trying to remember not to gulp Water is really hard. I have been so of the mentality to drink water that I guzzled it all the time just to get it in. I have to reverse that thinking and just sip sip sip. That is very hard for me.

I think that the liquid part, although hard has made it easier to stay focused bc I don't have to make any decisions about what I'm going to eat (or very limited choices anyway). I think it will be harder when I have to make decisions about what I eating like turkey breast or a hamburger. But I know I can do this! We all can!

Thanks for listening. This site has been invaluable to me in getting through all this. I am gladly on the losers bench.

Share this post


Link to post
Share on other sites

Hi @@Daisy Girl! Good going so far. Glad you had a smooth surgery and an easier recovery so far. The sipping thing will not last,, you will be able to drink more in time. I drink normally and can take huge swallows now. Water goes straight thru so it doesn't hurt my sleeve and I am better able to get my fluids in now that my tummy is mostly healed.

Keep up the good work!!

Share this post


Link to post
Share on other sites

Hi @@Daisy Girl! Good going so far. Glad you had a smooth surgery and an easier recovery so far. The sipping thing will not last,, you will be able to drink more in time. I drink normally and can take huge swallows now. Water goes straight thru so it doesn't hurt my sleeve and I am better able to get my fluids in now that my tummy is mostly healed.

Keep up the good work!!

thanks ShrinkingPeach. That's good to know.

Share this post


Link to post
Share on other sites

What type of advice did the Dr give you in regards of getting in your Protein during your second week? And How long did it take you to drink normally? I have my Surgery schedule for next week. And Trying to get all my questions answered and get all the 411 so I'm prepared

Share this post


Link to post
Share on other sites

For MY week after surgery I was on 3 Protein shakes a day. For my plan week 2 I was on soft foods and I was allowed deli turkey, deli chicken and flaky fish...so I did salmon and deli meats. I still to this day do a Protein shake for Breakfast just because it is quick and easy, I can drink it on the way to work. I make it with extra add-ins to keep the variety up and to make it taste great.

What does your plan say for week 2?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×