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Just wondering if anyone had any suggestions for Protein Water as I'm having difficult time drinking the shakes as they just get too thick and foamy I end up dry heaving. I've heard of special k protein water mix that adds protein and Fiber to your water and didn't know if there were other alternatives that anyone had tried. Thank you!

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If you mean clear Protein drinks then I like the ProtiDiet liquid beverage concentrates. They come in several different fruit flavors.

Some people like Isopure.

Some of the Syntrax Nectars are lighter. I like the fuzzy navel.

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