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First couple of days on solids... But...



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I've been on solids for about three days and so far, I've eaten fish and some chicken. However, I've noticed that I'm not feeling full until about 30 minutes after I eat. Mind you, I'm only eating about 1.5 ounces per meal, but the only feeling I get is that once I reach 1.5 ounces, I start to burp and feel the food in my throat (no pain, it just feels weird like I'm throwing up)

Does that mean I'm full? Even if I don't feel it yet? I think 1.5 ounces of meat is too low but I think my body is saying STOP.

Anyone experience this?

Edited by simplyamy

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I feel the same way so I stop eating when I get the burpies.

In my mind, my body is telling me to stop. :)

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Hi yes it means stop that's about right for where u are its a slow process it's very little but it's what u can handle over time it will get better if u feel it in your throat definitely stop don't get that full it's very uncomfortable be sure to chew very well don't drink to soon before or after u may not feel full measure the allowed amount and don't go over that

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Don't go for the "I'm full" feeling. Go for the "I'm not hungry" feeling.

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