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Chocolate cravings and dreaded PMS



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Forgive me men, but I need the ladies ears for a moment!

I'm 4 weeks post op and am dealing with my first real pms cravings. I want chocolate! What do you veterans do to stifle your cravings? Tonight I mixed a tbsp of organic Peanut Butter and Sugar Free Chocolate pudding and that seemed to kill it. When is it safe to eat even a small square of dark chocolate? That used to be my go to before surgery!

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Try adding unsweetened cocoa powder to your chocolate Protein Shakes. It's low calories and adds some additional chocolate flavor. If you like Peanut Butter I recommend PB2. It's powdered peanut butter and much lower in fat than conventional peanut butter. (I mix it into vanilla Protein shakes)

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I made a DELICIOUS Protein shake with half a container of my chocolate ready to drink Protein Shake (Premier Protein, but you can really use anything), a handful of ice cubes, and a single serving container of SF chocolate pudding.

It tasted like brownie batter and it was DELICIOUS.

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Dark chocolate Protein pudding, chocolate Protein Shakes, chocolate calcium chews, chocolate protein bars...I haven't had many days without chocolate since surgery.

I haven't seen dark chocolate protein pudding? Is there a brand name that sells that?

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Dark chocolate Protein pudding, chocolate Protein shakes, chocolate calcium chews, chocolate protein bars...I haven't had many days without chocolate since surgery.

I haven't seen dark chocolate protein pudding? Is there a brand name that sells that?

I like the WonderSlim Dark Chocolate. I make it as is or add PB2 to it and it really hits the chocolate spot for me.

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