Peanut butter...oh no!

[lucky1gg33 107]

In week 4 I ate Peanut Butter from a spoon and felt sooo sick! I thought maybe it was too soon. Well, last night I ate some apple slices dipped in peanut butter and oh boy!! I suddenly felt like I had the worst flu ever....for two hours I thought I might die! Anyone else have no-no foods??

[TheOnlyDuchess 27]

How far along were you when you tried the second time?

[LipstickLady 25,682]

Ice cream and frozen yogurt. It comes out of both ends almost immediately.

[Daisee68 2,493]

Have you tried PB2? A lot of fat taken out. It would have to be mixed with something to dip apples in but I have been using it in my chocolate Protein shakes and it is WONDERFUL!

[honeybunz 139]

Oh, that would make me so sad! I love having a spoonful of Peanut Butter a few times a week. The only thing that makes me feel really sick is greasy food (like onion rings) which is good cause I don't need it anyway and it keeps me from wanting to eat it.

[lucky1gg33 107]

I am 7 weeks post op.

[Gingi 19]

Wheat is NOT my friend. I am OK with that though because I am not a bread fan and I have found a quinoa Pasta or I sub zucchini or squash for noodles, White potatoes make me sick but sweet potatoes do not. Also, sugar makes me feel horrible. Between the white giving e Constipation and sugar giving me diarrhea I am allergic to most artificial sweetners-nutrasweet especially so I have created some rhymes:

1-If it is white it is not all right

2-If it is sweet retreat

3-Keep your new stomach pristine and eat clean

[lucky1gg33 107]

Gingi that sounds horrible but I like the rhyme lol. Are you doing ok overall?

[VSGAnn2014 12,992]

Some thoughts about Peanut Butter ...

How many of you have measured out an even tablespoon of Peanut Butter?

Having done that recently, I was surprised to see that a tablespoon of peanut butter is about half the amount my brain thought a tablespoon of PB would be.

And since one tablespoon of peanut butter is very high (95 calories - yikes!) for only 4 grams of Protein, I've decided that two tablespoons of peanut butter (what it takes to thinly cover a piece of bread or a Wasa multigrain cracker) is simply not worth 190 calories it "costs" me.

[lucky1gg33 107]

And plus it makes me deathly ill. Lol...be gone peanut butter!

[Gingi 19]

Gingi that sounds horrible but I like the rhyme lol. Are you doing ok overall?

I am actually doing great. Fortunately I never really had a sweet tooth and I have learned to substitute dried quinoa for bread crumbs in recipes so it's not so bad!

[lucky1gg33 107]

Great! May try that quinoa tip!

[LynRey70 56]

In week 4 I ate Peanut Butter from a spoon and felt sooo sick! I thought maybe it was too soon. Well, last night I ate some apple slices dipped in peanut butter and oh boy!! I suddenly felt like I had the worst flu ever....for two hours I thought I might die! Anyone else have no-no foods??

@ lucky1gg33 Are you sure it wasnt the apples or maybe the sugar content of the PB was too much!!! I had a spoonfull of Pb low sugar skippy and it was a mouth orgasm!! I loved it yummy????

[jess9395 5,449]

Some thoughts about Peanut Butter ...

How many of you have measured out an even tablespoon of Peanut Butter?

Having done that recently, I was surprised to see that a tablespoon of peanut butter is about half the amount my brain thought a tablespoon of PB would be.

And since one tablespoon of peanut butter is very high (95 calories - yikes!) for only 4 grams of Protein, I've decided that two tablespoons of peanut butter (what it takes to thinly cover a piece of bread or a Wasa multigrain cracker) is simply not worth 190 calories it "costs" me.

I avoided it during the loss phase as well for these reasons, but it helps me keep the calories up for maintenance!

[LynRey70 56]

I just started to have Pb and I love the taste and consistincy! However I have a friend who makes it for me and it has no sugar and its sweeted with all natural local organic honey!!! It satisfies that need texture.