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Day 3 of pre op diet

sunshinetinaz

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sunshinetinaz    30

sunshinetinaz
Posted

I feel like I could eat my neighbors!! I was fine until today. I'm sure it's psychological. On Friday nights we usually go out to dinner and tonight that can't happen. Although I've been preparing for these days by minimizing my food intake and managing to lose 19lbs before my pre op. It's still hard. Or shall I say torture. Need to up in some Water and have some more yummy broth. Lol. Anyone have any helpful hints besides telling me it'll be worth it?

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sunshinetinaz    30

sunshinetinaz
Posted

Can you eat Jello? They say that keeps you full longer. It's hard and you are doing amazing! Hang in there!

Yes I have can. I just feel like I'm not getting enough in. And I'm not because it's all gross. Lol

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jadama22    110

jadama22
Posted

Today i guess is day 4 for you, but this is day one and im like OMG the shake is yucky and im going to have to do this diet for 1wk pre-op and 2wks after surgery. Re-training my brain i can see will be a work in progress. I took a route today while driving that would have normally been a pick-me up brunch at Dunkin Donuts, but then I realized - uh you are on a diet -hello - geez this wont' be easy - surgery date is June 29. :unsure:

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sunshinetinaz    30

sunshinetinaz
Posted

Today i guess is day 4 for you, but this is day one and im like OMG the shake is yucky and im going to have to do this diet for 1wk pre-op and 2wks after surgery. Re-training my brain i can see will be a work in progress. I took a route today while driving that would have normally been a pick-me up brunch at Dunkin Donuts, but then I realized - uh you are on a diet -hello - geez this wont' be easy - surgery date is June 29. :unsure:

i am July 1. And it's going to be a journey. This morning my family went to Breakfast and I chose to stay. I'm just not mentally able to not eat something. The shake was good and I had lots of Water. It is getting easier.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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      Hey guys new to the process looking forward to this new life. 
      · 0 replies
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    • Bugg

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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

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      1. Selina333

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        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

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      1. DaisyChainOz

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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

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        Thank you ❤️

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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