Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Day 14 and counting...All the unknowns



Recommended Posts

Today is day 14 of my post op journey. So far I have lost 9 pounds and I am two ounces from 10 pounds. I feel like I am not losing enough, that I am not getting enough calories and I am struggling with the lack of calories. I have been consuming under 500. The lack of energy is real. I literally feel like I am going to pass out. I don't venture far from home because the last thing I want is to pass out in public. I figured my lack of calories was not helping my energy level was trying to up my calories to at least 800. I managed to get to 700 one day.

I tried baked chicken thigh and a cube of baked potatoe. I got three bites in and frankly between paranoia and what I now perceive as fullness I stopped. No issues at all. That was two days ago, yesterday I went to the market and I got raisin bread for my sister, I had a dizzy spell so I tried the bread. I ate two bites chewed it well, and no issues. Eventually I ate the rest and again no issues. I realized I can get liquids in and I don't have to sip(being able to do this so soon makes me feel like an alien from another planet) Sum up the calories and still under 500. Today I went shopping and I chose fish. High in Protein, soft and easy to eat. I have always been a meat, fish and chicken eater. Not really a fan of carbs.

Life happens, things happen and I want so much to not be here, be this girl that I don't identify with. But the journey has begun and I want so much to not falter.

I know that I am only starting out but so far I don't feel the need to go out and buy bad things. I just want to eat seafood. Which I did.

Am I doing the right thing? Am I crazy? So many questions... :) ;) :( :huh: :mellow: :blush:

This took over an hour to write because I couldn't figure out what I wanted to say, excuse the lack cohesion.

Share this post


Link to post
Share on other sites

I think you just have to listen to your body. My surgery isn't until 6.23 Tuesday but that's what everyone says listen to your body. Congrats on a new you!!

Share this post


Link to post
Share on other sites

I did try chicken at about two weeks. The bread would scare me since it swells when it gets wet. I have not had any type of bread. I like to eat sliced deli turkey wrapped with a slice of low fat cheese.< /p>

Share this post


Link to post
Share on other sites

@@ketukes - Congrats on your surgery. It's a whirlwind. Got to remember that.

@@lexiemia - I will be having the cheese and turkey today. That use to be one of my favorites pre surgery. Can't wait.

Share this post


Link to post
Share on other sites

Are you following your surgeon's plan? None of those foods are on my plan in the first few weeks.

Share this post


Link to post
Share on other sites

I started my soft foods two days early. bread was not on the list but it was all I had in that moment. Definitely a one time thing. As for the rest they are.

Share this post


Link to post
Share on other sites

Man I wish I could eat bread that soon lol. Im 8 months out and still struggle with bread alot of the time. Maybe try pureeing your food as you might be able to get in more calories.

I found that if I cooked chicken like normal I could only stomach maybe a bite or two but if it was vitamized or pureed with some vegies I could take in a considerably larger amount.

Also have you started taking multi Vitamins? The lack of energy will pass once everything settles down. Its only been 14 days its still early days :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×