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A 100 pounds and a new son? Whoa, you must be on cloud nine! Congratulations, I hope both journeys bring you much joy and happiness. I'm not sure where you started, but 100 pounds in less than 4 months is wild! Yeah for you!

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A 100 pounds and a new son? Whoa, you must be on cloud nine! Congratulations, I hope both journeys bring you much joy and happiness. I'm not sure where you started, but 100 pounds in less than 4 months is wild! Yeah for you!

I started at 351. Yes, this journey has now gotten more involved, but I couldn't be happier! I just have to remember to still get my Protein

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@@Hisbrowneyedgirl You are looking amazing! I am also a June 8th sleever. I started at 205 and am now at 168. Wish my loss was faster, definately a slower loser but feel fantastic The bionic has really helped and my hair is thicker than before!

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How is everyone doing? HW 374 CW 240

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Has anyone got a stall yet? I've been on one for 3 weeks bow. Utah. I know it will pass. The good news isotherm my hair is shedding less.

I definitely have had some stalls, especially after I went back to rigorous exercise and weight lifting with trainer. Frustrating, but I luckily haven't had loose skin yet! ????

My hair is falling out in clumps!! Any suggestions?

Starting wt 304, cw 235.

Ps The stalls have been at prior known "plateau weights" I've just increased my Water and Protein intake, make sure I'm getting enough calories, and I've gotten past them.

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I have been in a stall for longer than I can say.... 8 weeks.... not really sure how to get myself back on track... its very scary to think about. ... I am going back to the basics and hoping for the best

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Going back to basics is a good idea. I am only weighing in twice a month. Any more and I get obsessed with the scale. I hit 128 lbs lost Friday. Very happy with my numbers, but the Hair loss is depressing.

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You are such an inspiration!!! The hair loss is killing me too! I'm finally down 80#.

How did Thanksgiving go for everyone?

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Not terrible but I did eat a lot. Also replaced Protein with pie one day! Already back on track overeating just feels terrible so I do t do it. Also I'm enjoying the scale moving down so I stay on course more often than not. Hopefully I will do the same for Christmas!

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Congratulations to all you June 8 losers! I started at 205 and am now at 160. I am definitely a slow loser but feel better than ever! I play tennis 4 days a week and go to spin class, zumba and have a personal trainer. Becoming a 62 year old monster!

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All I needed was a referral from my primary doctor to Dr. Ren . Once Dr. Ren received his faxed referral I was good to go.

Not bad, I made a spicy rubbed turkey. Recently, spicy food is my life. It sends nothing is spicy enough for me. I'm sure it's a phase.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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